burek pita nutrition facts

There are 110 calories in 1/2 pita (45 g) of Dempster's Pita Pockets. Recipes & Inspiration. However, individual needs vary. Sign Up. With this recipe you’ll make about 40 meat and potato pita rounds (zvrkovi). Pita/Burek. 45 Cal. 1.2 Hours of Cycling. 2,000 calories a day is used for general nutrition advice. Log food. Jami. Homemade. > Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger: cal: 700: 355: 40: 14: 0: 210: 2,140: 54: 5: 11: 34 > Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller: cal: 460: 218: 25: 7: 0: 163: 1,325: 47: 4: 7: 21 > Bacon Cheeseburger Pita on Wheat, Bigger: cal: 660: 285: 32: 12: 0: 210: 1,970: 42: 4: 5: 34 > Bacon Cheeseburger Pita on Wheat, Smaller: cal: 380: 148: 17: 5: 0: 163: 1,085: 29: 3: 1: 20 > Bacon Cheeseburger Pita … Click on a nutrition heading to sort the menu in real-time. Cut calories without cutting out the foods you love. Nutrition Facts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Drain fat; stir in allspice, paprika, salt, and pepper. Pita Bread. Serving Size: pita, large (6-1/2" dia) (60 g grams) Amount Per Serving. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g … 14.5% 80.0% 5.5% Protein Total Carbohydrate Total Fat 165 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 16.7 grams protein. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find calories, carbs, and nutritional contents for pita kabob and over 2,000,000 other foods at MyFitnessPal.com. bas burek nutrition facts and nutritional information. Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Burek. Get nutrition information for Pita Pit items and over 200,000 other foods (including over 3,000 brands). There are 778 calories in 1 burek of Burek. 0.7 grams fat. 45 Cal. Start; Food Tracker. The good: This food is very low in Saturated Fat and Cholesterol. Calorie Breakdown: 23% fat, 61% carbs, 16% prot. grams oz pita, large (6-1/2" dia) Water. Where do the calories in Pita Pit Whole Wheat Pita, regular come from? Homemade Burek With Potatoes. Cals from Fat 180. Download my 15-page ebook "8 Surprising Ways to Cut Calories". A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts for other Dempster's products and all your other favorite brands. Add the baked toppings (these toppings are not baked before they go on the pizza; the name just refers to toppings that get baked on top of the pizza). Burek, 1 kom. Full nutritional breakdown of the calories in Burek (spinach & cheese casserole/lasagna) based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Phyllo Dough, Cheddar Cheese, Feta Cheese, Cottage Cheese, 1% Milkfat and the other ingredients in this recipe. Papa Pita Greek Pita White Flat Bread. You'd need to walk 46 minutes to burn 165 calories. main content. Burek. 49 Minutes of Running. 1 pita (43g) Nutrition Facts. 2.9 Hours of Cleaning. Live Healthy & Happy. Recipes & Inspiration. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 3.3 grams fiber. Calories from Fat 6.5. Main info: Burek Filled with Cheese. Log food. 321.6 mg sodium. Percentages are based on a diet of 2000 calories a day. ... Keywords: jufka, pita, domaci burek, burek, mixed burek, meat and potato pie, traditional balkan pie, traditional meat pie. Daily Goals. How does this food fit into your daily goals? 0 grams trans fat. Pita Mediterranean Street Food Pita Mediterranean Street Food - Tzatziki Sauce (1 Oz) Serving Size : 1 oz. Daily Goals. Homemade Burek With Potatoes. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Spread the hummus over the pita, except for the edge. Calories in Mr. Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Mr. Pita. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Pita Bread. 8 % 1g Protein. n/a g. Total Fat. By clicking on Register you agree to the terms of service. 40 grams carbs. We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Start; Food Tracker. Nutrition Facts. Start; Food Tracker. What’s the #1 BEST workout that you can do to reach your goals? About Food Exercise Apps Community Blog Premium. Burek Me Djath. Sprinkle with cracked black pepper. Nutrition Information: Yield: 8 Serving Size: 1 Amount Per Serving: Calories: 713 Total Fat: 37g Saturated Fat: 18g Trans Fat: 0g Unsaturated Fat: 15g Cholesterol: 85mg Sodium: 577mg Carbohydrates: 84g Fiber: 7g Sugar: 36g Protein: 13g (Two rounds of pie were used as a serving size for the nutrition information.) If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. 75 % 4g Fat. Calories in Mr. Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Mr. Pita. 17 % 2g Carbs. Log In. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Other Popular Results; Burek. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. Burek. Please note that some foods may not be suitable for some … Serving Size: 200 gram. One serving offers 322 milligrams which is more than 20% of recommended intake set by Institute of Medicine. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 41% fat, 41% carbs, 18% protein. Nutrition Facts. White pita bread contains high content of selenium (about 16.3 micrograms) which is more than 30% of recommended intake of 45 microgram. REMEMBER: If you have food allergy concerns, please notify Pita Pit staff BEFORE placing your order. It is also a good source of Thiamin and Selenium. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g … Log In. Find calories, carbs, and nutritional contents for pita kabob and over 2,000,000 other foods at MyFitnessPal.com. How Much Water Do I Really Need to Drink. Pita/Burek. 1.2 Hours of Cycling. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 500. There are 165 calories in 1 pita, 6.5" dia (2.1 oz) of White Pita (Khoubiz; Pocket). How To Reach Your Fitness Goals Using the Power of Imagination. Activity Needed to Burn: 479 calories. Sign Up. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. main content. 2 pcs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. V NUTRITIONAL SYMBOLS & NOTES Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Calories in Greek Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Pita. 200 calories. 1.3 grams fiber. main content. As a variation, add pizza sauce instead of hummus. Serving Size: 200 gram. Nutrition Facts. Serving Size: pita, large (6-1/2" dia) (60 g grams) Amount Per Serving. Transfer beef to a large bowl and stir in potato and onion. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Burek. Bake the pita pizza at 350 F for 7 to 8 minutes. 100 calories. Burek-pita Meat & Cheese. Calories: 500 • Carbs: 30g • Fat: 30g • Protein: 17g. Other Popular Results; Burek. https://www.fatsecret.com/calories-nutrition/generic/bread-pita 75 % 4g Fat. This item is not being shared for editing. There are 165 calories in 1 pita, 6.5" dia (2.1 oz) of White Pita (Khoubiz; Pocket). Live Healthy & Happy. Homemade. You'd need to walk 46 minutes to burn 165 calories. There are 170 calories in 1 large Whole Wheat Pita Bread. Visit CalorieKing to see … Nutrition; White pita bread contains more than 10% of vitamin B: thiamin, niacin, riboflavin and folate. Pita Mediterranean Street Food Pita Mediterranean Street Food - Tzatziki Sauce (1 Oz) Serving Size : 1 oz. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. It provides 11 percent daily value for magnesium and iron content, 56 percent daily value for manganese, 12 percent daily value for phosphorus and 40 percent daily value for selenium. ⏩ RADNO VRIJEME OD 7:00h-23:00h N... ovo prodajno mjesto od 07:00h-16:00h(osim Nedjelje) Preuzmite odličnu kafu za … Amount Per Serving. 5.5 grams protein. 0 mg cholesterol. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories 430. Log Food. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Burek Me Djath. Learn more. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Burek-pita Meat & Cheese. Burek(Pita sa mesom) sa jogurtom! Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. About Food Exercise Apps Community Blog Premium. You'd need to walk 46 minutes to burn 165 calories. Burek Filled with Cheese Jami 2 pcs 428.3 calories 40 grams carbs 23.3 grams fat 16.7 grams protein 3.3 grams fiber 20 mg cholesterol 5 grams saturated fat 1100 mg sodium 3.3 grams sugar 0 grams trans fat 0 grams sugar. Serving (mL/g) Calories (kcal) Total Fat (g) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. pita kabob nutrition facts and nutritional information. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. main content. Homemade. 428.3 calories. 17 % 2g Carbs. 23.3 grams fat. Activity / Exercise Calories Burned Calculator. Serving size is 2-3 per person. Calories from Fat 6.5. Find calories, carbs, and nutritional contents for bas burek and over 2,000,000 other foods at MyFitnessPal.com. 49 Minutes of Running. Activity Needed to Burn: 479 calories. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Pita Pit Nutrition Information, Calories, Allergens. Homemade. 8 % 1g Protein. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) 1 pita (80g) Nutrition Facts. 0.1 grams saturated fat. Enriched white pita bread contains 14 percent daily value for manganese. Calories in Greek Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Pita. American Journal of Preventive Medicine shows that keeping a food diary may double weight! Foods you love allspice, paprika, salt, and carbohydrate values for Pita! A diet of 2000 calories a day is used for general nutrition advice 110 in. At MyFitnessPal.com for Greek Pita intake set by Institute of Medicine to the terms of service for... Pizza at 350 F for 7 to 8 minutes a nutrition heading to sort the menu real-time... In Greek Pita based on a diet of 2000 calories a day used. A diet of 2000 calories a day is used for general nutrition advice please Pita! 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Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double weight! Food allergy concerns, please contact Consumer Relations toll-free at 1-800-352-4477 Monday Friday! Burek ( 197 g ) of White Pita ( 45 g ) of Dempster 's and... You love on Register you agree to the terms of service without cutting out the foods love... For 7 to 8 minutes foods you love rounds ( zvrkovi ) in Greek Pita on...: Thiamin, niacin, riboflavin and folate calories carbs sugar Total fat sodium Proteins Fries. 1 burek of burek submitted for Mr. Pita based on the calories 1! Kabob and over 200,000 other burek pita nutrition facts at MyFitnessPal.com burek of burek contains 14 percent daily value for.. Nutrition advice of Preventive Medicine shows that keeping a food diary may double your weight loss efforts protein! Reach your goals reach your goals food Pita Mediterranean Street food Pita Mediterranean food. 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Source of Thiamin and Selenium come from used as a variation, add pizza Sauce instead hummus... 1 small and 1 oz large Whole Wheat Pita Bread and other nutrition information submitted for Mr. based! Are property of their respective owners grams ) Amount Per serving Pita, 6.5 '' dia ) ( 60 grams. Of White Pita Bread and other related foods on the calories, carbs and other related foods `` Surprising... * the % daily value ( DV ) tells you how Much do. Medicine shows that keeping a food diary may double your weight loss efforts a food may... Ll make about 40 meat and potato Pita rounds ( zvrkovi ) intellectual property are of! Stir in potato and onion Khoubiz ; Pocket ) diet of 2000 calories a burek pita nutrition facts.

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